Cauliflower Fried Rice with Shrimp

Looking for a flavorful and healthy keto cauliflower recipe? Look no further than Cauliflower Fried Rice with Shrimp. This dish combines the goodness of cauliflower rice, succulent shrimp, and a medley of vegetables, all cooked in mouthwatering seasonings. It’s the perfect low-carb meal for those following a keto or low-carb diet.

Cauliflower rice is an excellent alternative to traditional rice, as it is low in carbohydrates and high in fiber. With just 8 grams of carbs per cup compared to 45 grams in regular rice, Cauliflower Fried Rice with Shrimp allows you to enjoy a satisfying meal while cutting back on carbs.

Not only is this recipe delicious, but it’s also quick and easy to make. With a total prep and cook time of just 25 minutes, you can whip up a tasty Cauliflower Fried Rice with Shrimp in no time. So, why wait? Let’s dive into the recipe and savor the goodness of this low-carb delight!

How to Make Cauliflower Fried Rice with Shrimp

To make a delicious and keto-friendly Cauliflower Fried Rice with Shrimp, follow these simple steps:

1. Heat a tablespoon of sesame oil in a large skillet over medium heat.

2. In a small bowl, beat two eggs and pour them into the skillet. Cook and scramble the eggs until they are fully cooked. Remove from the skillet and set aside.

3. In the same skillet, add another tablespoon of sesame oil and add the riced cauliflower, stirring occasionally. Cook for about 5 minutes until the cauliflower is tender and lightly browned.

4. Push the cauliflower to one side of the skillet and add the large shrimp to the other side. Cook the shrimp until they turn pink and are cooked through, about 3-4 minutes per side.

5. Add the broccoli florets, red bell pepper, and minced garlic to the skillet. Stir and cook until the vegetables are tender-crisp, about 3-4 minutes.

6. In a small bowl, whisk together ⅓ cup of reduced-sodium soy sauce or tamari, 2 tablespoons of water, 1 tablespoon of rice vinegar, and a pinch of ground pepper. Pour the sauce over the skillet and stir to coat the ingredients evenly.

7. Finally, add the cooked eggs, cauliflower rice, shrimp, and vegetables back to the skillet. Stir everything together until well combined and heated through.

Now, your Cauliflower Fried Rice with Shrimp is ready to be enjoyed! Serve it hot and garnish with some chopped green onions for added flavor and freshness.

“Cauliflower Fried Rice with Shrimp is a flavorful and satisfying low-carb meal that’s easy to make. With the combination of tender shrimp, nutritious cauliflower rice, and colorful vegetables, every bite is packed with delicious flavors and textures.” – Chef Emma

Nutritional Information and Tips for Cauliflower Fried Rice with Shrimp

Looking for a delicious and nutritious meal? Look no further than this Cauliflower Fried Rice with Shrimp recipe. Not only is it keto-friendly and low-carb, but it also offers a range of health benefits. With just 10 grams of carbs per serving, this dish is perfect for those watching their carbohydrate intake.

Each serving of Cauliflower Fried Rice with Shrimp provides 30 grams of protein and 17 grams of fat, making it a satisfying and filling option. It’s also high in fiber, with 4 grams per serving, helping to support digestion and promote feelings of fullness.

Customize this recipe to suit your preferences and dietary requirements. You can add or substitute vegetables, adjust the seasonings, or even try different protein options like chicken or tofu. The versatility of this dish makes it a great choice for meal prep, as it can be refrigerated for up to 3 days.

So why not give Cauliflower Fried Rice with Shrimp a try? It’s a flavorful, healthy, and keto-friendly meal that is sure to satisfy your taste buds and keep you on track with your low-carb goals.